Tag: <span>Emotions Amygdala</span>

“All emotions are, in essence, impulses to act, the instant plans for handling life…”– Daniel Goldman from his book, “Emotional intelligence” 1995. Daniel comes from a neural-scientific point of view; were talking about raw brain. “…the brain has two memory systems, one for ordinary facts and one for emotionally charged ones,” Goldman again. He quotes Joseph LeDoux from 1989-93. When alarmed, the amygdala (emotional brain center) sends an urgent message out. “It acts before there is full confirmation.” “It frantically commands that we react to the present, in ways that were imprinted long ago.” What? Yes, Goldman says “the message the amygdala sends is often ‘out of date.’” In a personal example of this, when I was a child I was placed on a horse with great fear of falling off. I feared horses for years after, and the very childhood fear, when triggered, panicked me again and anew. Problem;…